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Welcome to Springfield Gymnastics and Aquatics Center "Our quality makes the difference"
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CLASS DESCRIPTION Baby Aquatics: ages 4-36 months. the goal of the class is to develop an understanding of the aquatic environment. Through play the young child learns beginning swimming skills.
Beginner classes: Turtles-Beg I: Students will learn to overcome fear,submersion & breathing control Minnows-Beg II: Students work on bobbing,prone glide, and back floats. Goldfish-adv beg I: Students will learn the flutterkick with their prone & back glide, plus rhythmic breathing. Angel fish-Adv Beg II (shallow): Students will develop rhythmic breathing with arms and dives. Sting Rays-Adv Beg II (deep): Students will adventure into the deep to continue their freestyle and backstroke. Dolphins- Intermediate I: Students will learn the dolphin kick and butterfly. Sharks- Intermediate II: Students will learn the breast stroke and tread water for 1 minute. *Advance - Students are recommended to privates or swim team for technical instructions on strokes, racing dives, and flip turns.
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